Head Coach: Zach Walker

Assistant Coach: Derrick Mead

Practice will begin in August at 3:00.  All runners are to meet in the commons to view the heat and concussion videos. All athletes must view these videos before practicing.  All athletes must also have a current physical on file in the office to practice. 

***All participants MUST have a current physical on file in the office and signed off on the concussion protocol call online***   Physicals can be brought on the sneak peek night (August 9), weekdays 7:00-3:30, and the day of the first practice. 

 

 


 

Head Coach: Zach Walker

Assistant Coach: Derrick Mead

Practice will begin in August at 3:00.  All runners are to meet in the commons to view the heat and concussion videos. All athletes must view these videos before practicing.  All athletes must also have a current physical on file in the office to practice. 

***All participants MUST have a current physical on file in the office and signed off on the concussion protocol call online***   Physicals can be brought on the sneak peek night (August 9), weekdays 7:00-3:30, and the day of the first practice. 

 

 


 

Practice Information

 Practice time will be each day after school until 4:45 unless there is a meet or weather does not permit the practice.