Monday, Nov 9
Breakfast
Banana Bread – 45 g Fruit – 17 g Juice
Lunch
Corndog – 28 g Sidewinders – 35 g Spinach Salad – 1.1 g Applesauce – 14 g
Tuesday, Nov 10
Breakfast
Pancakes – 45 g (for 3) Fruit – 17 g Juice
Lunch
Taco Salad – 35 g Refried Beans – 23 g Salsa – 2 g Pineapple – 17 g Cinnamon Puff – 18 g
Wednesday, Nov 11
Breakfast
Long John – 27 g Fruit – 17 g Juice
Lunch
Bbq Beef Sandwich – 44 g Tater Tots – 16 g Cauliflower/Broccoli – 6 g Pears – 19 g
Thursday, Nov 12
Breakfast
Apple Nachos – 54 g Fruit – 17 g Juice
Lunch
Macaroni n Cheese – 42 g Mini Corndogs – 17 g Mixed Vegetables – 11 g Peaches – 14 g Cowboy Bread – 29 g
Friday, Nov 13
Breakfast
Chocolate Muffin – 33 g Fruit – 17 g Juice
Lunch
Chicken Strips – 12 g (for 3) Seasoned Wedges – 19 g Country Gravy – 7 g Green Beans – 3 g Mandarin Oranges – 15 g
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Milk - Carb Counts:
- Chocolate - 19 grams
- 1% - 12 grams
- Skim - 12 grams
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